Commitment Continuum arrow w_title

The best captains and team leaders have the following top 6 critical qualities which fall on the “Committed” and “Compelled” levels of the Commitment Continuum pictured above:

  1. The Best Captains are the Hardest Workers: The best leaders are the team’s hardest workers. They invest fully in whatever they do whether it is practice, weights, conditioning or competition.
  2. The Best Captains Encourage their teammates: Instead of being all about themselves, they consciously connect with and help take their team to a higher level. They encourage hard work, build confidence and keep going when times are tough.
  3. The Best Captains are Honest and Trustworthy: The best leaders keep it real. They are honest with coaches and teammates and earn a deep sense of trust. Because being trustworthy is one of the most important traits of a leader, the best captains work hard to earn and maintain trust and respect.
  4. The Best Captains Respect Others: Along with honest and trust, the best leaders are high character people. They treat their teammates, coaches, opponents and officials with respect, even when they disagree with their decisions. They seek to help, uplift and serve their teammates.
  5. The Best Captains Care Passionately: The best leaders care passionately about the team’s success, their teammates, and their sport. They love the game and bring passion to everything they do. They play their sport because they absolutely love it. They are the first ones to arrive at practices and workouts, and the last ones to leave because they invest so much in the program.
  6. The Best Captains are Relentlessly Competitive and Compelled to Win: The #1 trait that consistently comes through in the best leaders is that they are highly competitive people. Winning is a big priority for them and they invest the necessary time and energy to maximize the team’s chances of winning. They bring a sense of urgency to competitions as well as workouts because they are fully committed to and serious about success.


Happy Veteran’s Day!


Dirtdog Baseball salutes all past and current serving members of the United States Armed Forces.

1. Show up on time. (For practice and hitting the fastball)

2. Have a dream and make it big.

3. Never underestimate hard work

4. Know what your playing for.

5. Be a good situational hitter.

6. Learn to bunt.

7. Learn to steal signs.

8. Be aggressive on balls in the dirt.

9. Learn to hit to all fields.

10. Get enough rest.

11. Stay away from High-Fructose

12. Realize that baseball is 10% what happens and 90% what you do.

13. Play with passion.

14. Be a team player

15. Focus only on what you can control.

16. Play like a kid.

17. Forget about making errors.

18. Throw strikes.

19. Take pitches.

20. Be aggressive.

21. Work on your speed.

22. Be committed to baseball.

23. Respect the game

24. Forget about girls until the off-season :)

25. Hit the ball opposite way.

26. Do yoga.

27. Clean your cleats.

28. Don’t let others use your glove.

29. Be superstitious.

30. Be humble.

31. Sprint on the field.

32. Sprint off the field.

33. Know your teams signs by heart.

34. Be a leader.

35. (For pitchers) learn to field the bunt.

36. Know the situation and what it calls for.

37. Learn to love long bus rides.

38. Enjoy the grind.

39. Except failure and learn rom it.

40. Take pride when walking to the plate.

41. Play each game like it’s your last.

43. Have a favoritehitting drill.

44. Have a favorite player.

The Baseball Code #2


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