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HaveACatch

Happy Father’s Day to all Dirtdog Dads everywhere!

ChadRodgers

Followers of this blog know that Matt works out regularly in the off-season with Chad Rodgers, former Baseball America top prospect and current LHP for the Minnesota Twins organization. Matt is fortunate to have Chad as a mentor, friend, pitching coach and strength/conditioning sensei. Chad has recently teamed up with Show Me Strength and is a regular contributor to the site. Every time Chad puts up more wisdom, you can also find it here…

5 Moves to Get Ready in a Hurry

Soft Tissue Troubleshooting for Pitchers #1

3 Nutrition Tips to Right the Ship

2 Lessons for Up and Coming Baseball Players

Soft Tissue Troubleshooting for Pitchers #2

Taking Your Game to the Next Level

The 3 Biggest Mistakes Kids Make While Throwing

Rethinking Common Post-Game Recovery Protocols

Throwing Progressions from the Ground Up

Inchworms for Young Athletes

A Day In The Life of My Stomach

5 Keys To A Productive Bullpen Session

5 Lessons in 140 Games #1

5 Lessons in 140 Games #2

A Day in the Life of My Stomach

Hacking Your Offseason #2

Hacking Your Offseason #4

Hacking Your Offseason #8

20 Lessons Learned in Professional Sports #1

20 Lessons Learned in Professional Sports #2

20 Lessons Learned in Professional Sports #3

20 Lessons Learned in Professional Sports #4

20 Lessons Learned in Professional Sports #5

20 Lessons Learned in Professional Sports #6

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