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HaveACatch

Happy Father’s Day to all Dirtdog Dads everywhere!

ChadRodgers

Followers of this blog know that Matt works out regularly in the off-season with Chad Rodgers, former Baseball America top prospect and current LHP for the Minnesota Twins organization. Matt is fortunate to have Chad as a mentor, friend, pitching coach and strength/conditioning sensei. Chad has recently teamed up with Show Me Strength and is a regular contributor to the site. Every time Chad puts up more wisdom, you can also find it here…

5 Moves to Get Ready in a Hurry

Soft Tissue Troubleshooting for Pitchers #1

3 Nutrition Tips to Right the Ship

2 Lessons for Up and Coming Baseball Players

Soft Tissue Troubleshooting for Pitchers #2

Taking Your Game to the Next Level

The 3 Biggest Mistakes Kids Make While Throwing

Rethinking Common Post-Game Recovery Protocols

Throwing Progressions from the Ground Up

Inchworms for Young Athletes

A Day In The Life of My Stomach

5 Keys To A Productive Bullpen Session

5 Lessons in 140 Games #1

5 Lessons in 140 Games #2

A Day in the Life of My Stomach

Hacking Your Offseason #2

Hacking Your Offseason #4

Hacking Your Offseason #8

20 Lessons Learned in Professional Sports #1

20 Lessons Learned in Professional Sports #2

20 Lessons Learned in Professional Sports #3

20 Lessons Learned in Professional Sports #4

20 Lessons Learned in Professional Sports #5

20 Lessons Learned in Professional Sports #6

2004RedSox2014

(AP Photo/Elise Amendola)

Here’s the 2004 World Champion Red Sox 10 years later. Amazing that David Ortiz is still playing with the team right now. Have to say that Manny Ramirez is coming back to a coaching role in MLB with some class after all his antics over the years gone by. Best of luck to him and the Cubs organization. God Speed, and thank you to all the gentlemen of the 2004 Boston Red Sox who broke the Curse and realized the dreams of generations.

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